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Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit
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Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit Features- ISBN13: 9781602860919
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
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Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit
BOOKS ON THE MIND
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Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit OverviewsKathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to
commit to the "21-day cleanse" featured in Quantum Wellness, creating an
instant bestseller and a national trend. During her 21-day cleanse, Oprah's
daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy.
Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.
.../ Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit / BOOKS ON THE MIND
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Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit
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Customer Review :
Very do-able cleanse : Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit
This book provides exactly what the title promises- a way to change your body, mind and life. Love the recipes and the way it makes a safe detox availale to the pulic without having to pay a fortune at a doctor's office or on a high cost product.
The changes recommended are not easy but for someone who is ready to take the journey this book is a great book to guide him or her.
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